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	<title>Get a professor | Ashley Kate Khio | Activity</title>
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				<title>Ashley Kate Khio posted a new activity comment</title>
				<link>https://getaprofessor.com/activity/p/223649/#acomment-223656</link>
				<pubDate>Sun, 08 Mar 2026 09:42:55 +0800</pubDate>

									<content:encoded><![CDATA[<p>Power Smash: Skeletal Muscle in Badminton game in Intramurals 2026, skeletal muscles in the arm contract rapidly to generate the force needed to swing the racket. Skeletal muscle fibers are long, cylindrical cells with visible striations and multiple nuclei located at the periphery of the cell. These structural features allow the muscles to&hellip;<span class="activity-read-more" id="activity-read-more-223656"><a href="https://getaprofessor.com/activity/p/223649/#acomment-223656" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://getaprofessor.com/members/ashleykatekhio/">Ashley Kate Khio</a> posted an update <div class="rtmedia-activity-container"><div class="rtmedia-activity-text">
					<span>Power Smash: Skeletal Muscle in Badminton

During a badminton game in Intramurals 2026, skeletal muscles in the arm contract rapidly to generate the force needed to swing the racket. Skeletal muscle fibers are long, cylindrical cells with visible striations and multiple nuclei located at the periphery of the cell. These structural features allow the muscles to produce strong and coordinated contractions, enabling quick and powerful movements required during the game.</span>
				</div><ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1 rtm-activity-photo-list"><li class="rtmedia-list-item media-type-photo"><a href="https://getaprofessor.com/members/ashleykatekhio/media/20526/">
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							<img alt="The Micro-Athlete Intramurals Histology Art_KHIO" src="https://getaprofessor.com/wp-content/uploads/rtMedia/users/102100095/2026/03/The-Micro-Athlete-Intramurals-Histology-Art_KHIO-320x240.png?crop=1" />
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							<h4 title="The Micro-Athlete Intramurals Histology Art_KHIO">
								The Micro-Athlete Intramurals Histology Art_KHIO
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				<title>Ashley Kate Khio completed the step &quot;Publish an image or a blog post&quot; of the badges Digital Creator!</title>
				<link>https://getaprofessor.com/activity/p/223653/</link>
				<pubDate>Sun, 08 Mar 2026 09:41:40 +0800</pubDate>

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<p>Post images or blog posts to unlock this badge </p>
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							<img loading="lazy" alt="The Micro-Athlete Intramurals Histology Art_KHIO" src="https://getaprofessor.com/wp-content/uploads/rtMedia/users/102100095/2026/03/The-Micro-Athlete-Intramurals-Histology-Art_KHIO-320x240.png?crop=1" />
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<p>								The Micro-Athlete Intramurals Histology Art_KHIO</p></div>
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				<guid isPermaLink="false">fb0eb914e50d4ccc4d32afdff879fd56</guid>
				<title>Ashley Kate Khio earned the badges Digital Creator!</title>
				<link>https://getaprofessor.com/activity/p/223652/</link>
				<pubDate>Sun, 08 Mar 2026 09:41:39 +0800</pubDate>

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<div class="gamipress-achievement-description">
<p>Post images or blog posts to unlock this badge </p>
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<p></span>
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<p>								The Micro-Athlete Intramurals Histology Art_KHIO</p></div>
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				<title>Ashley Kate Khio completed the step &quot;Publish an activity post in a group&quot; of the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223651/</link>
				<pubDate>Sun, 08 Mar 2026 09:41:39 +0800</pubDate>

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<div id="gamipress-achievement-1037" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/badge-1/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
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<p>Post an image or a blog post in a group </p>
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							<img loading="lazy" alt="The Micro-Athlete Intramurals Histology Art_KHIO" src="https://getaprofessor.com/wp-content/uploads/rtMedia/users/102100095/2026/03/The-Micro-Athlete-Intramurals-Histology-Art_KHIO-320x240.png?crop=1" />
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<p>								The Micro-Athlete Intramurals Histology Art_KHIO</p></div>
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				<guid isPermaLink="false">79b9e2c5a64e842d9df29164201c8d79</guid>
				<title>Ashley Kate Khio earned the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223650/</link>
				<pubDate>Sun, 08 Mar 2026 09:41:39 +0800</pubDate>

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<div id="gamipress-achievement-1037" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/badge-1/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
<div class="gamipress-achievement-description">
<p>Post an image or a blog post in a group </p>
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</div>
<p></span>
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<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1 rtm-activity-photo-list">
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							<img loading="lazy" alt="The Micro-Athlete Intramurals Histology Art_KHIO" src="https://getaprofessor.com/wp-content/uploads/rtMedia/users/102100095/2026/03/The-Micro-Athlete-Intramurals-Histology-Art_KHIO-320x240.png?crop=1" />
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<p>								The Micro-Athlete Intramurals Histology Art_KHIO</p></div>
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				<guid isPermaLink="false">89a231858a01705c08a17a72996ddd9d</guid>
				<title>Ashley Kate Khio posted an update</title>
				<link>https://getaprofessor.com/activity/p/223649/</link>
				<pubDate>Sun, 08 Mar 2026 09:41:39 +0800</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
<div class="rtmedia-activity-text">Power Smash: Skeletal Muscle in Badminton</p>
<p>During a badminton game in Intramurals 2026, skeletal muscles in the arm contract rapidly to generate the force needed to&#8230;</p></div>
<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1 rtm-activity-photo-list">
<li class="rtmedia-list-item media-type-photo"><a href="https://getaprofessor.com/members/ashleykatekhio/media/20526/" rel="nofollow ugc">
<div class="rtmedia-item-thumbnail">
							<img loading="lazy" alt="The Micro-Athlete Intramurals Histology Art_KHIO" src="https://getaprofessor.com/wp-content/uploads/rtMedia/users/102100095/2026/03/The-Micro-Athlete-Intramurals-Histology-Art_KHIO-320x240.png?crop=1"/>
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<p>								The Micro-Athlete Intramurals Histology Art_KHIO</p></div>
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</div>
<p><span class="activity-read-more" id="activity-read-more-223649"><a href="https://getaprofessor.com/activity/p/223649/" rel="nofollow ugc">[Read more]</a></span></p>
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				<guid isPermaLink="false">7bd9e006f6b17928b06080313a354ad1</guid>
				<title>Ashley Kate Khio completed the step &quot;Publish an activity post in a group&quot; of the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223015/</link>
				<pubDate>Mon, 09 Feb 2026 08:27:33 +0800</pubDate>

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<div id="gamipress-achievement-1037" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/badge-1/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
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<p>Post an image or a blog post in a group </p>
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							<img loading="lazy" alt="Screenshot 2026-02-08 164005" src="https://getaprofessor.com/wp-content/uploads/rtMedia/groups/1629/2026/02/Screenshot-2026-02-08-164005-320x240.png?crop=1" />
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<p>								Screenshot 2026-02-08 164005</p></div>
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				<guid isPermaLink="false">7bd9e006f6b17928b06080313a354ad1</guid>
				<title>Ashley Kate Khio earned the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223014/</link>
				<pubDate>Mon, 09 Feb 2026 08:27:33 +0800</pubDate>

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<p>Post an image or a blog post in a group </p>
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<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-2 rtm-activity-photo-list">
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							<img loading="lazy" alt="Screenshot 2026-02-08 164005" src="https://getaprofessor.com/wp-content/uploads/rtMedia/groups/1629/2026/02/Screenshot-2026-02-08-164005-320x240.png?crop=1" />
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				<guid isPermaLink="false">09e01526e28bd65c8f03516a36d1ff0d</guid>
				<title>Ashley Kate Khio posted an update in the group MT30 – BB (LEC)</title>
				<link>https://getaprofessor.com/activity/p/223013/</link>
				<pubDate>Mon, 09 Feb 2026 08:27:33 +0800</pubDate>

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							<img loading="lazy" alt="Screenshot 2026-02-08 164005" src="https://getaprofessor.com/wp-content/uploads/rtMedia/groups/1629/2026/02/Screenshot-2026-02-08-164005-320x240.png?crop=1" />
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				<guid isPermaLink="false">b11bc35485120f42412e80ea0f679e78</guid>
				<title>Ashley Kate Khio completed the step &quot;Publish an activity post in a group&quot; of the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223012/</link>
				<pubDate>Mon, 09 Feb 2026 08:26:57 +0800</pubDate>

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<div id="gamipress-achievement-1037" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/badge-1/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
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<p>Post an image or a blog post in a group </p>
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				<guid isPermaLink="false">b11bc35485120f42412e80ea0f679e78</guid>
				<title>Ashley Kate Khio earned the badges Digital creator</title>
				<link>https://getaprofessor.com/activity/p/223011/</link>
				<pubDate>Mon, 09 Feb 2026 08:26:57 +0800</pubDate>

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<div class="gamipress-achievement-description">
<p>Post an image or a blog post in a group </p>
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<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-1 rtm-activity-photo-list">
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				<guid isPermaLink="false">6ef261dfcdc3fb1b780fffcac5adca67</guid>
				<title>Ashley Kate Khio joined the group MT30 – BB (LEC)</title>
				<link>https://getaprofessor.com/activity/p/223009/</link>
				<pubDate>Mon, 09 Feb 2026 08:21:59 +0800</pubDate>

				
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				<title>Ashley Kate Khio earned the badges Digital Creator!: Post images or blog posts to unlock this badge</title>
				<link>https://getaprofessor.com/activity/p/221536/</link>
				<pubDate>Mon, 15 Dec 2025 08:54:22 +0800</pubDate>

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<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/digital-creator/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
<div class="gamipress-achievement-description">
<p>Post images or blog posts to unlock this badge </p>
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</div>
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				<guid isPermaLink="false">7e5c5df67aefcb8b828e71cf4d114a9f</guid>
				<title>Ashley Kate Khio earned the badges Digital creator: Post an image or a blog post in a group</title>
				<link>https://getaprofessor.com/activity/p/221534/</link>
				<pubDate>Mon, 15 Dec 2025 08:54:22 +0800</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-achievement-1037" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/badge-1/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
<div class="gamipress-achievement-description">
<p>Post an image or a blog post in a group </p>
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</div>
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				<title>Ashley Kate Khio posted an update: </title>
				<link>https://getaprofessor.com/activity/p/221533/</link>
				<pubDate>Mon, 15 Dec 2025 08:54:22 +0800</pubDate>

									<content:encoded><![CDATA[<div class="bpfb_final_link">
<div class="bpfb_link_preview_container">
		<a href="https://pin.it/5Askjvyqn" rel="nofollow ugc"><img loading="lazy" src="https://i.pinimg.com/736x/69/ba/da/69bada0028fed3a72f945d48f6425ba2.jpg" /></a>
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<div class="bpfb_link_contents">
<div class="bpfb_link_preview_title">Pin by Emily Sapkota on Joke of the Day | Medical puns, Medical humor, Cute memes</div>
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			<a href="https://pin.it/5Askjvyqn" rel="nofollow ugc">https://pin.it/5Askjvyqn</a>
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				<title>Ashley Kate Khio completed the step &quot;Get a comment or reply on your post&quot; of the badges Valued Learner</title>
				<link>https://getaprofessor.com/activity/p/220097/</link>
				<pubDate>Mon, 01 Dec 2025 08:39:10 +0800</pubDate>

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<div class="rtmedia-activity-text">
					<span></p>
<div id="gamipress-achievement-71758" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/visual-storyteller/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
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<p>Get a comment or reply on your post </p>
</div>
</div>
<p></span>
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				<title>Ashley Kate Khio earned the badges Valued Learner</title>
				<link>https://getaprofessor.com/activity/p/220096/</link>
				<pubDate>Mon, 01 Dec 2025 08:39:10 +0800</pubDate>

									<content:encoded><![CDATA[<div class="rtmedia-activity-container">
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					<span></p>
<div id="gamipress-achievement-71758" class="gamipress-achievement user-has-earned">
<div class="gamipress-achievement-image"><a href="https://getaprofessor.com/badges/visual-storyteller/" rel="nofollow ugc"><img loading="lazy" width="100" height="100" src="https://getaprofessor.com/wp-content/uploads/2019/12/blue-badge-for-Getaprofessor-100x100.png" alt="" /></a></div>
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<p>Get a comment or reply on your post </p>
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<p></span>
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				<title>Ashley Kate Khio posted an update: Lamentations 3:22-23
&quot;the Lord&#039;s steadfast love and [&#133;]</title>
				<link>https://getaprofessor.com/activity/p/219998/</link>
				<pubDate>Mon, 01 Dec 2025 08:34:37 +0800</pubDate>

									<content:encoded><![CDATA[<p>Lamentations 3:22-23<br />
\&#8221;the Lord\&#8217;s steadfast love and compassions never cease and are new every morning.\&#8221;</p>
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				<title>Ashley Kate Khio and Bea Theresa C. Ampong are now friends</title>
				<link>https://getaprofessor.com/activity/p/219804/</link>
				<pubDate>Mon, 01 Dec 2025 08:20:40 +0800</pubDate>

				
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				<title>Ashley Kate Khio posted a new activity comment</title>
				<link>https://getaprofessor.com/activity/p/202933/#acomment-202989</link>
				<pubDate>Sat, 30 Nov 2024 01:32:06 +0800</pubDate>

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					<span>Wow! This video is so professional and creative. The production quality and attention to detail are top-notch.</span>
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<ul class="rtmedia-list rtm-activity-media-list rtmedia-activity-media-length-0 rtm-activity-mixed-list"></ul>
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				<strong>In reply to</strong> -
				<a href="https://getaprofessor.com/members/frankbenedictheredia/">Frank</a> posted an update LAMI Promotional Video

[bpfb_link url='https://youtu.be/UuCZVp4QBag?si=LWaQa6w-2t4HZcXe' title='LAMI Promotional Video - YouTube' image='https://i.ytimg.com/vi/UuCZVp4QBag/maxresdefault.jpg']LAMI Promotional Video - YouTube[/bpfb_link]			]]></content:encoded>
				
				
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				<title>Ashley Kate Khio created the doc Levey-Jennings</title>
				<link>https://getaprofessor.com/activity/p/200653/</link>
				<pubDate>Wed, 16 Oct 2024 12:47:12 +0800</pubDate>

				
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				<title>Ashley Kate Khio posted an update: Quality is the standard of something as measured against [&#133;]</title>
				<link>https://getaprofessor.com/activity/p/199509/</link>
				<pubDate>Thu, 26 Sep 2024 07:14:46 +0800</pubDate>

									<content:encoded><![CDATA[<p>Quality is the standard of something as measured against other things of a similar kind.</p>
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				<title>Ashley Kate Khio posted an update: Materials management involves planning and controlling [&#133;]</title>
				<link>https://getaprofessor.com/activity/p/198968/</link>
				<pubDate>Thu, 19 Sep 2024 07:09:49 +0800</pubDate>

									<content:encoded><![CDATA[<p>Materials management involves planning and controlling material flows, including procurement, supplier evaluation, purchasing, expenditure, shipping, quality control, warehousing, inventory, and distribution.</p>
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				<title>Ashley Kate Khio changed their profile picture</title>
				<link>https://getaprofessor.com/activity/p/198765/</link>
				<pubDate>Mon, 16 Sep 2024 07:33:49 +0800</pubDate>

				
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				<guid isPermaLink="false">94fd32247f63719ea558b4846a917a49</guid>
				<title>Ashley Kate Khio posted an update: </title>
				<link>https://getaprofessor.com/activity/p/198732/</link>
				<pubDate>Thu, 12 Sep 2024 07:23:57 +0800</pubDate>

									<content:encoded><![CDATA[<div class="bpfb_final_link">
<div class="bpfb_link_preview_container">
		<a href="https://insightglobal.com/blog/vision-vs-mission-statements/" rel="nofollow ugc"><img loading="lazy" src="https://insightglobal.com/wp-content/uploads/2023/02/Compass.jpg" /></a>
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<div class="bpfb_link_preview_title">Vision &amp; Mission Statements: Why You Should Know the Difference</div>
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			<a href="https://insightglobal.com/blog/vision-vs-mission-statements/" rel="nofollow ugc">https://insightglobal.com/blog/vision-vs-mission-statements/</a>
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<div class="bpfb_link_preview_body">What&#8217;s the difference between vision vs. mission statements? And why are they important? Find out the answer to these questions and more.</div>
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				<guid isPermaLink="false">5f6fa14f30d0f9bdf2860c82274da8fd</guid>
				<title>Ashley Kate Khio and Getaprofessor are now friends</title>
				<link>https://getaprofessor.com/activity/p/198559/</link>
				<pubDate>Sat, 07 Sep 2024 15:26:09 +0800</pubDate>

				
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				<guid isPermaLink="false">b9486f2a8e9e3a46ae76934030f7a013</guid>
				<title>Ashley Kate Khio posted an update: </title>
				<link>https://getaprofessor.com/activity/p/198265/</link>
				<pubDate>Thu, 05 Sep 2024 08:10:23 +0800</pubDate>

									<content:encoded><![CDATA[<div class="bpfb_final_link">
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		<a href="https://youtu.be/H6EgYoQJeBM?si=nTHs6FwQRI54VF2y" rel="nofollow ugc"><img loading="lazy" src="https://i.ytimg.com/vi/H6EgYoQJeBM/maxresdefault.jpg" /></a>
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<div class="bpfb_link_preview_title">What is Information Systems? &#091;Simple Summary&#093; &#8211; YouTube</div>
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			<a href="https://youtu.be/H6EgYoQJeBM?si=nTHs6FwQRI54VF2y" rel="nofollow ugc">https://youtu.be/H6EgYoQJeBM?si=nTHs6FwQRI54VF2y</a>
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<div class="bpfb_link_preview_body">You probably know what information technology (IT) is, but have you ever wondered “what is information systems?” When you start to get into technology fields&#8230;</div>
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				<guid isPermaLink="false">7c9869beff8bf3394bae31526196370f</guid>
				<title>Ashley Kate Khio posted an update: </title>
				<link>https://getaprofessor.com/activity/p/198263/</link>
				<pubDate>Thu, 05 Sep 2024 08:08:41 +0800</pubDate>

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				<title>Ashley Kate Khio posted an update: Open source software refers to the computer software which [&#133;]</title>
				<link>https://getaprofessor.com/activity/p/198251/</link>
				<pubDate>Thu, 05 Sep 2024 08:06:20 +0800</pubDate>

									<content:encoded><![CDATA[<p>Open source software refers to the computer software which source is open means the general public can access and use. Closed source software refers to the computer software which source code is closes means public is not given access to the source code.</p>
<div class="bpfb_final_link">
<div class="bpfb_link_preview_container">
		<a href="https://youtu.be/sCHLzq4A2q0?si=SF3dUdlXd1BMLcWu" rel="nofollow ugc"><img loading="lazy" src="https://i.ytimg.com/vi/sCHLzq4A2q0/maxresdefault.jpg" /></a>
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<div class="bpfb_link_preview_title">Odoo Open-Source vs Closed-Source ERP Software -&hellip;</div>
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<p><span class="activity-read-more" id="activity-read-more-198251"><a href="https://getaprofessor.com/activity/p/198251/" rel="nofollow ugc">[Read more]</a></span></p>
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				<guid isPermaLink="false">bfaab19ce6d6a3fc95dfef7bc3a46ffa</guid>
				<title>Ashley Kate Khio joined the group MT 14 - AA (BSMT 1)</title>
				<link>https://getaprofessor.com/activity/p/198164/</link>
				<pubDate>Thu, 05 Sep 2024 07:29:03 +0800</pubDate>

				
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				<guid isPermaLink="false">eb9cf88c708d4a6bbeefa5349c2ddd58</guid>
				<title>Ashley Kate Khio and Ashelyn Solamillo are now friends</title>
				<link>https://getaprofessor.com/activity/p/198130/</link>
				<pubDate>Thu, 05 Sep 2024 07:26:38 +0800</pubDate>

				
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				<guid isPermaLink="false">5e3a7fa2720a44513fd52e558732b02f</guid>
				<title>Ashley Kate Khio and Ted Niño Jess A. Limpahan are now friends</title>
				<link>https://getaprofessor.com/activity/p/198126/</link>
				<pubDate>Thu, 05 Sep 2024 07:25:47 +0800</pubDate>

				
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				<guid isPermaLink="false">52ecb2c799b35c7cb31da4058880899e</guid>
				<title>Ashley Kate Khio&#039;s profile was updated</title>
				<link>https://getaprofessor.com/activity/p/198111/</link>
				<pubDate>Thu, 05 Sep 2024 07:24:49 +0800</pubDate>

				
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				<guid isPermaLink="false">1c14cf09151fc6e78a4a875b562e5478</guid>
				<title>Ashley Kate Khio became a registered member</title>
				<link>https://getaprofessor.com/activity/p/198051/</link>
				<pubDate>Thu, 05 Sep 2024 07:13:30 +0800</pubDate>

				
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