Collagen stands as the body’s dominant protein, forming sturdy, thread-like fibers that build and support connective tissue. This tissue binds and stabilizes the body’s structures, shaping the framework of bones, skin, muscles, tendons, and cartilage. Thanks to collagen, these tissues remain strong, flexible, and resilient—able to endure pressure, stretching, and everyday wear without breaking down.

Collagen • The Nutrition Source

https://nutritionsource.hsph.harvard.edu/collagen/

Collagen is the most abundant protein in the body. Its fiber-like structure is used to make connective tissue. Like the name implies, this type of tissue