Inspired by Spikeball (roundnet) and the energy of the ICLS team during Intramurals 2026, this piece highlights the essentials behind every action—actin for movement, the nucleus for control, neuromuscular coordination for precision, and ATP as the energy that fuels it all.

Just like in the game, every part plays a role in creating strength, balance, and teamwork.
#Intramurals2026 #Spikeball