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Glays Resojento joined the group Down Syndrome Foundation – Visayas 3 years, 7 months ago
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6 Calming Playlists that Eases Anxiety
6 Calming Playlists for Your COVID-19 Anxiety | AllurePut one of these on whenever things feel like too much.
What causes mental health problems?
Causes | Mind, the mental health charity – help for mental health problems | Mind, the mental health charity – help for mental health problemsWhen you’re living with a mental health problem, or supporting someone who is, access to the right information is vital.
How arts can help improve your mental health.
pcr. Google
Research: how arts can help | Mental Health FoundationIn this blog we look at the added value of the arts and how they can keep us happy and in good mental health.
Amy Oestreicher is the author of My Beautiful Detour: An Unthinkable Journey from Gutless to Grateful and can be reached at her self-titled site, Amy Oestreicher.
She shares her story in a podcast and discusses her KevinMD article, “Art therapy and the intersection between chronic illness and mental health.”
Here’s a PODCAST about the healing power of art by KevinMD:
The healing power of art [PODCAST]Amy Oestreicher is the author of My Beautiful Detour: An Unthinkable Journey from Gutless to Grateful and can be reached at her self-titled site, Amy Oestreicher. She shares her story and discusses her KevinMD article, “Art therapy and the intersection between chronic illness and mental health.”
“Art, either creating it or viewing others’ art, is used to help people explore emotions, develop self-awareness, cope with stress, boost self-esteem, and work on social skills. As an expressive medium, art can be used to help clients communicate, overcome stress, and explore different aspects of their own personalities.”
Read more on:
How Art Therapy Is Used to Help People Healhttps://www.verywellmind.com/what-is-art-therapy-2795755#:~:text=Art%20therapy%20is%20a%20technique,healing%20and%20mental%20well%2Dbeing.&text=As%20an%20expressive%20medium%2C%20art,aspects%20of%20their%20own%20personalities.Art therapy integrates psychotherapeutic techniques with the creative process to improve well being. Learn more and how to become an art therapist.