Some people are born with the talent of being able to communicate with others orally. While some are more comfortable with writing their thoughts instead of speaking. So, we present to you some benefits that WRITING can give to each and everyone.

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1. You will communicate with clarity. Unlike talking, when you write you look for more sophisticated words and expressions to describe what you have in mind.

2. You will eliminate stress. In the same way as in GTD you empty your mind — by capturing everything that comes to it — in order to eliminate the stress that causes having many things hitting your head, writing and developing your ideas produces an amplified effect since you take them out of your mind.

3. You will be more productive. Writing activates the neurons in your brain and gets it ready to overcome the rest of the tasks (you can use it as a kind of warm-up at the beginning of the day). In addition, writing down your tasks with the appropriate words prepares you to carry them out properly.

4. You will learn more. Writing in your own words the information that you receive helps you assimilating and consolidating knowledge that otherwise you would forget soon.

5. You will gain awareness of your reality. If you write down what you have in mind each day, what you expect to achieve and how you feel according to this.