” Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community” ( World Health Organization)

You could check also this website https://www.cartercenter.org/health/mental_health/index.html?s_src=health&s_subsrc=search&gclid=Cj0KCQiAw_H-BRD-ARIsALQE_2PMKv3O0eomu4EZ34UIBhQ4AkXxv-IEyDiDj0-BBZYLI5QUg1Hp4d4aAmwZEALw_wcB

This site is an online center that caters people’s need for knowledge or awareness about the general health of people.