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Han Suk Yu posted an update in the group Histology Art CD 3 years, 1 month ago
Yu, Hansuk B.
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Hello all! Are you spending good day?
Today, I want to introduce the exercise, “Aerial Yoga”Actually, I posted about Blanket yoga before, and I think yoga is the best exercise to grow inner muscles, relax your muscles and concentrate on your mind. So again, I introduce yoga. But it’s different with normal yoga.
It’s a workout that you do by hanging on a rope / high elastic band.
I’ve attached a link to the details what is aerial yoga and benefits of aerial yoga.
I know due to the current situation, you will be hard to do various exercises because hard to go outside, but I introduce it as a new exercise. Please show a lot of interest! 🙂 <3'WhatPracticing yoga has long been considered one of the best ways to stay fit and release stress. While traditional yoga is great for the mind and body, Aerial yoga has a few additional benefits. We’ve recently rolled out new Aerial yoga classes at our Albany studio, and we encourage both newbies and longtime yogis to try this exciting new offering. Read on to learn more about what to expect at an Aerial yoga class, and the benefits that Aerial yoga can provide.
Hello all!
In this time, I want to share some quote of inner beauty images.
I am currently printed some Quote about inner beauty and hanged it in my room. (If I have a chance, I’ll introduce it to you next time. 🙂
Today, I’ll share a link with a variety of Quote images, I hope you like it.(I tried to share a picture directly, but it failed. Please understand that it will be replaced by a link. Thank you!)
Hi guys! Today, I want to share this Article of “True Beauty”.
I sympathized a lot because the author wrote down a summary of the real beauty that I thought was vague and difficult.
I wanted to share it with you. I hope a lot of people read it and change their perception of beauty. Thank you!WHAT IS TRUE BEAUTY | Dr Kesirajuramprasad's BlogWHAT IS TRUE BEAUTYI feel there is a need for discussion and education regarding topic. There is a high degree of need in Asian countries especially South East …
Greetings! Today, I want to share this link to YOGA.
Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.I want to share this video, the name is Blanket Yoga. We stretch your body and it is good for awaking your brain in the morning, releasing your stress.
I hope you have great and healthy day with Yoga!
Blanket Yoga | Yoga With Adriene – YouTubePeace, love… and blankets. The practice of your dreams! Designed to help you handle stress and improve your mental, physical, and emotional health. Grab 1-…
Good evening! I want to recommend this music to make you feel chill and relaxing.
Good for release your stress and also good for concentrate your study / work.“The Hidden Vally” by Peder B. Helland.
Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music – YouTubeBeautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music (“The Hidden Valley”) works well as sleep music, ambient st…