• Jhonn Francis Woo posted an update 2 months, 1 week ago


    GE 10A– BB

    Date: September 23, 2023

    Reflection 1: WHAT IS A SILLIMANIAN?

    Being a Sillimanian entails more than only belonging to a particular location or university. It encompasses a strong sense of self, principles, and community that extends beyond the university itself. First and foremost, it is without a doubt one of the characteristics of a Sillimanian to achieve academically. Academic excellence and dedication to knowledge are established traditions at Silliman University. It is crucial to make it clear that this dedication to excellence extends beyond simply getting good grades. It entails a strong desire to learn, critical thinking, and the pursuit of information for the benefit of one’s own development and the improvement of society. A Sillimanian is aware that education is a lifelong journey rather than just a means to an end, and academic achievement is only one aspect of this larger purpose.

    Although academic performance is important, being a Sillimanian is more than just what happens in the classroom. It is about giving back to the community and other people. Community involvement, social responsibility, and the transforming power of service are highly valued at Silliman University. A sense of obligation to improve the world is ingrained in every sincere Sillimanian. They are aware that education may be used to advance oneself personally as well as to make a beneficial contribution to society through helping others, community service, or support for changes in society. The Sillimanian culture is also firmly rooted in inclusivity and diversity. The Philippines and Silliman University are both melting grounds of various cultures, ethnicities, and viewpoints. Sillimanians are urged to take pride in this diversity, draw strength from it, and create an atmosphere of hospitality. They value the plurality of cultures and viewpoints and understand that it is through this diversity that they may grow and become better.

    Being a Sillimanian is neither exclusively determined by the length of time spent at the university, nor is it determined by specific actions like supporting cheese bread or sporting a red ID lanyard. These characteristics, while possibly endearing, are merely the outward manifestations of a deeper and more substantial identity. The ideals, experiences, and sense of belonging that Silliman University instills are carried with you if you identify as a Sillimanian. To embrace a dedication to critical thinking, responsibility for society, diversity, and excellence in education. As a result, identifying as a Sillimanian requires a commitment to a way of life rather than a casual recognition. It is to be a part of a community that supports these principles and uses them to guide its members as they travel through the world. Making a difference in one’s own life, other people’s lives, and society in general is an important part of what it means to be a Sillimanian. It is a path toward personal development, accountability to society, and lifelong learning—one that goes well beyond the confines of a campus and into the center of the global community.


    For me, the mental aspect of a man is an aspect of life that includes the complex interactions between intellect, emotions, consciousness, and mental health. Understanding a person’s mental side requires a voyage inside their awareness, one that illuminates the depth and complexity of the human experience.Cognition, the intellectual key that gives us the ability to interact with the outside world, is at the center of the mental part of the human mind. The act of thinking, solving problems, recalling information, perception, and language are only a few of the many mental functions that are included in the term “cognition.” These cognitive processes enable us to learn new things, make choices, and overcome obstacles in life. Human mind stands out from other species on the globe due to its versatility and capability for abstract thought.

    On the surface of human existence, emotions are the bright colors. Our lives gain complexity and depth through these intricate psychological and physiological reactions to things that happen to us. Our thoughts, behaviors, and physical wellbeing can all be significantly impacted by emotions, which include anything from joy and love to rage and fear. Emotions don’t hinder us; rather, they give us important hints about how we are feeling inside and how we connect with the outside environment.

    The lighthouse of self-awareness that illuminates our existence is consciousness. It enables us to have subjectivity, reflect on our own ideas and feelings, and observe the outside environment. But one of life’s most deep and fascinating mysteries—the nature of consciousness—remains unsolved. Moreover, a fulfilled and balanced life depends on good mental health. It includes traits like emotional stability, adaptability, and useful coping methods in addition to a lack of mental conditions. Making mental health a priority is essential since it has a direct impact on our general wellbeing and quality of life. The stigma associated with mental health problems is gradually fading, opening the door for more honest dialogues and improved access to services related to mental health.

    Furthermore, people’s mental characteristics are significantly shaped by culture and society. People’s thoughts, feelings, and behaviors are influenced by values, standards, and social factors. The depth of human changes is shown by cultural psychology’s exploration of how these dynamics affect our views on the world, opinions, and behaviors. In conclusion, the mind of man is a broad and sophisticated fabric fashioned from the strands of consciousness, emotions, intellect, and mental health. As our knowledge expands, it is like an embroidery that is continually changing. Exploring the mental side of man involves setting out on an ongoing quest for knowledge that invites us to consider the fundamental relationships between the body, mind, culture, and society as well as the nature of human life and the vastness of humanity’s consciousness. The journey serves as a reminder of the human experience’s infinite depth and complexity.

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