Hello! Are you having difficulties in dealing with social isolation during this pandemic? Here’s a video by Psych Hub Education about some tips on how to deal with this issue.

COVID-19: Tips for Managing Social Isolation – YouTube

https://www.youtube.com/watch?v=l411tsjqAms&ab_channel=PsychHubEducation

Following the global…

[Read more]

Good day! Here’s a short video on how to deal mental health issues during a pandemic.

Coronavirus | Dealing with anxiety & mental health during a pandemic – YouTube

https://www.youtube.com/watch?v=xzNMABRELPg&t=37s&ab_channel=BabylonHealth

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A…

[Read more]