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Rosalinda L. Ponce posted an update in the group
Literature at Hand 5 years, 8 months ago“That is part of the beauty of all literature. You discover that your longings are universal longings, that you’re not lonely and isolated from anyone. You belong.”
— F. Scott FitzgeraldLet literature be a part of yourself and your everyday life. If your heart is restless, let it rest here, with a pen and a paper. WRITE!
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Angeline posted an update in the group
God's Messenger 5 years, 8 months agoAre you tired?
Let Go and Let God
Be like the Eagle soaring up High.-Bo Sanchez
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Rosalinda L. Ponce posted an update in the group
Literature at Hand 5 years, 9 months agoTop Ten Reasons Why Students Need More Literature (Not Less) | Caffeinated ThoughtsBy Jane Robbins and Joe Mack One of the many problems with the federally coerced Common Core State Standards is that they greatly… -
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago6. Sports benefits
Those who ride their bikes regularly not only increase their strength and build muscles, but they lower their risk of injury in other sports as well. Recovering from injury often takes less time with those who are in better shape. Cycling can help you build up your aerobic efficiency, aerobic capacity and improve endurance.…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago5. Transportation benefits
Cycling is an eco-friendly transportation option that gets cars off the road. Those who ride their bikes are more likely to learn and know their local roads, figure out ways to avoid traffic and improve their overall navigational skills. Riding a bike gives you access to bike paths and other routes you might otherwise…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago4. Social benefits
Bike riding is a great way for a family, or a group of friends, to spend quality time together. You can meet new, similar-minded, friends when you go cycling. If you feel like it, you can join a cycling club in your area. You can ride social or competitively. You can teach others how to cycle, what routes to take, which gears…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago3. Economic benefits
It is cheaper to own and operate a bicycle than it is to have a car. Bicycles don’t usually require monthly car payments, insurance, expensive routine maintenance or fuel. If you don’t own your own bike, you can rent one or bike share as the need arises. You don’t need a parking spot or garage when you have a bicycle inste…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago2. Environmental benefits
The more cars we can get off the road, the better it will be for the environment. Cycling requires no gasoline and, therefore, no harmful vehicle emissions or smog are released into the air when a person is riding his or her bicycle. Opting to use your bicycle a few times a week, instead of your car, is one of the…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago1. Health benefits
Riding your bicycle can help build muscle, eliminate fat, strengthen your legs, lower blood pressure and increase endurance. Cycling has also been proven to be an extremely effective way to alleviate stress, reduce anxiety, clear your mind and improve your mood. Riding a bike, as with many types of aerobic exercise can improve…[Read more]
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Ellyson Jess Lim posted an update in the group
SiCAd (Silliman Cycling Advocacy) Initiative 5 years, 9 months ago7 Key Benefits to Be Had By Cycling
While most people are aware riding your bicycle is beneficial, many may not realize the extent of the positive impact it could have on their lives. Therefore, we wanted to share some of the benefits to be had by cycling, including environmental and health reasons to starting riding your bicycle more. Here are…[Read more]
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