A weakened immune system is incapable of defending itself against invading microorganisms. As a result, we become sick. When our body is unable to combat an infection efficiently, the sickness spreads. Without appropriate medication, we risk becoming even more ill or possibly dying.

The video below discusses the warning signals of a weakened…[Read more]

Did you know that exercising is one of the best ways to build up your immunity and immune response? Exercising is one approach to detoxify the lymphatic system and provide your body with the energy to battle the millions of germs that surround you on a daily basis. “What are these exercises?”, you might ask. Watch the video below to find out!

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Your immune system can be negatively affected if you are constantly stressed. This leads to your body being weak and can easily get sick. Chronic stress has even worse complications. To avoid this, you must know what your stressors are and build good habits that can help you avoid stress.

You, Yourself and Self-Care – California…

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How are you? Are you taking of yourself?

In this time of pandemic, self care is very important. Not only do we need to wear our masks and maintain social distancing, we also need to do our best to remain healthy. Here is a video that tells us what food we should eat to do just that.

Many of us already know the importance of the immune system but it doesn’t hurt anybody to be reminded of why it is deemed so. Click on this YouTube video to help us visualize and understand better our immune system

Health equity involves ensuring that everyone has the possibility to be as healthy as possible. However, issues beyond of a person’s control, such as prejudice and lack of resources, might prohibit them from obtaining their optimal health. Working for health equity is a means to rectify or confront these problems.

Some examples of services that p…[Read more]

Volunteers play an important role in today’s hospitals. They help the hospital run smoothly, and allow doctors and nurses to spend their time focusing on providing the best healthcare for their patients.

The Important Role of Volunteers in Today's…

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